Meditation – Every little helps…

I started to meditate a couple of years ago. It is fair to say that I go through phases of being consistent and regular with it and then falling off the wagon. I have most definitely noticed however that I am more at one with myself and life when I meditate consistently, I also know... Continue Reading →

Advertisements

Oh what a year!

As the end of the year draws near and so I face the 2016 final curtain, I've lived a year that's full I've travelled each and every highway, and more much more than this - I definitely did it my way... like most people  I allow myself the opportunity to sit and reflect on what... Continue Reading →

What is “Happiness?”

Are you Happy? Are the people around you family, colleagues, friends - your partner, are they happy? Have you asked them or yourself? I recently saw a film that inspired me to write a post on happiness. There were some interesting quotes I felt compelled to write down and share. Happiness is feeling completely alive... Continue Reading →

Wild Horses

Have you ever wandered right outside the box that restrains your thoughts? To a spiritual place to find out more about yourself? Around this time last year - I had an epiphany. A light bulb moment, a realisation that came from somewhere deep - spiritual almost. I was sat pondering the question - who I am I?... Continue Reading →

Debt does NOT define you

Debt Horrible isn't it ? It isn't a word anyone likes to have, feel, hear or belong to. I have it, I have felt it and I belonged to it for a significant amount of time - and now it belongs to me... Me and many others - Millennials perhaps more than any other group... Continue Reading →

Powerful Words

Words...Powerful Words I sit here and I type them - words - they roll along the page as as they transfer from my thoughts into my fingers and onto this screen. Words have the power to heal, to inspire and motivate. Words can be soothing, encouraging, nourishing, and comforting. I love words, I love how... Continue Reading →

Broken hearts Breakups and b******t

Break ups are heartbreaking the term "Break up" means that something or someone is broken or some thing or some one is about to feel that breaking on some level physically emotionally, mentally. I can vouch for this. I can also confess to being the one who causes the heart break to myself in allowing... Continue Reading →

Dancing through life

" Dancing through life, skimming the surface, Gliding where turf is smooth" These are lyrics from one of my favourite Broadway/West end shows - "Wicked" I have recently taken up dancing again - the reason - to get back to me and it's already working. Like a drug but with the most wonderful side effects.... Continue Reading →

Blog at WordPress.com.

Up ↑