Meditation – Every little helps…

I started to meditate a couple of years ago. It is fair to say that I go through phases of being consistent and regular with it and then falling off the wagon. I have most definitely noticed however that I am more at one with myself and life when I meditate consistently, I also know... Continue Reading →

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Powerful Words

Words...Powerful Words I sit here and I type them - words - they roll along the page as as they transfer from my thoughts into my fingers and onto this screen. Words have the power to heal, to inspire and motivate. Words can be soothing, encouraging, nourishing, and comforting. I love words, I love how... Continue Reading →

Broken hearts Breakups and b******t

Break ups are heartbreaking the term "Break up" means that something or someone is broken or some thing or some one is about to feel that breaking on some level physically emotionally, mentally. I can vouch for this. I can also confess to being the one who causes the heart break to myself in allowing... Continue Reading →

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