Meditation – Every little helps…

I started to meditate a couple of years ago. It is fair to say that I go through phases of being consistent and regular with it and then falling off the wagon. I have most definitely noticed however that I am more at one with myself and life when I meditate consistently, I also know... Continue Reading →

Wild Horses

Have you¬†ever wandered right outside the box that restrains your thoughts? To a spiritual place to find out more about yourself?¬†Around this time last year - I had an epiphany. A light bulb moment, a realisation that came from somewhere deep - spiritual almost. I was sat pondering the question - who I am I?... Continue Reading →

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